Broccoli Rabe Saute

18 hours ago 3

Democracy Dies successful Darkness

3.0 (1)

Take attraction not to service broccoli rabe (rapini) with a main people excessively delicate to basal up to this green's mustardy, somewhat bitter flavor.

From cook Rob Klink astatine the Oceanaire Seafood Room downtown.

Ingredients

2 tablespoons olive oil
2 mean cloves garlic, chopped into precise bladed slices
Pinch crushed reddish capsicum flakes
2 bunches broccoli rabe, washed, stems removed (1 1/2 pounds)
Salt
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
195
Fat
14 g
Saturated Fat
2 g
Carbohydrates
15 g
Sodium
209 mg
Protein
6 g
Fiber
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cook Rob Klink astatine the Oceanaire Seafood Room downtown.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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