Broccoli-Chicken Cheeseburgers

1 week ago 7

Democracy Dies successful Darkness

4.2 (94)

By Ali Slagle

These burgers, made with crushed chicken, broccoli and cheese, are not lone juicy, but they person personality. A patty with this overmuch moxie, that has been liberated from dryness and blahness, doesn’t request overmuch successful the mode of fixings. A toasted bun oregon breadstuff slices and ketchup, mustard, pickles, lettuce, tomato, onions oregon adjacent sauerkraut would beryllium swell. But you whitethorn privation to devour these patties connected their own, dragged done mustard. If you can't find crushed chickenhearted oregon turkey, inquire a butcher to grind it fresh.

From nutrient writer Ali Slagle.

Ingredients

1 lb crushed chickenhearted oregon turkey, preferably acheronian meat
2 cups finely chopped broccoli heads and stems (6 ounces)
1 1/2 cups (6 ounces) grated crisp cheddar cheese
2 scallions, thinly sliced
2 tablespoons olive oil
Fine salt
Freshly cracked achromatic pepper
6 buns, for serving
Yellow oregon stone-ground mustard, for serving (optional)
Lettuce leaves, for serving (optional)
Sliced tomato, for serving (optional)
Sliced pickles, for serving (optional)

Nutritional Facts

Per serving (1 burger connected a bun with 2 teaspoons mustard, lettuce, tomato)

Calories
411
Fat
22 g
Saturated Fat
8 g
Carbohydrates
28 g
Sodium
529 mg
Cholesterol
93 mg
Protein
26 g
Fiber
2 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Ali Slagle.

Tested by Ann Maloney.

Published February 9, 2022

Updated March 17, 2026