Boiled Cider Baked Beans

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Democracy Dies successful Darkness

These beans telephone for an archetypal agelong soak. However, if you’re choky connected clip and your beans are comparatively fresh, you tin bash a speedy soak instead. Cover them with h2o by a mates of inches, bring to a boil and navigator for 1 to 2 minutes Remove from the vigor and let to soak, covered, for 1 hour.

Navy beans are casual to find and enactment good here. Heirloom varieties specified arsenic Yellow Indian Woman and Jacob's Cattle volition marque these baked beans other special.

From nutrient writer Emily Horton.

Ingredients

measuring cup

Servings: 6-8

1 lb dried navy beans, picked implicit to region immoderate impurities and rinsed good (see headnote)
Filtered water
3 bay leaves
2 tablespoons olive oil
12 ounces yellowish onions, coarsely chopped
1 clove garlic, minced
2 tablespoons herb paste
1 tablespoonful powdered mustard
2 teaspoons crushed coriander
1 spoon freshly cracked achromatic pepper
1 tablespoonful positive 1 spoon grated caller ginger root
1/2 cupful boiled cider (see related recipe)
2 tablespoons maple syrup
1 1/2 teaspoons oversea salt

Nutritional Facts

Per serving (based connected 8)

Calories
270
Fat
5 g
Carbohydrates
44 g
Sodium
430 mg
Protein
13 g
Fiber
15 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Emily Horton.

Tested by Bonnie S. Benwick.

Published September 13, 2011

Updated March 14, 2026