Blackberry Sage Pops

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These pops are intensely flavorful, with the heavy essence of blackberry and intriguing notes of sage successful each frosty bite. They are a healthful saccharine dainty that volition marque a kid’s summertime day, but with a blase flair that gives them grown-up appeal.

If your sage leaves travel from the garden, beryllium definite to rinse them thoroughly truthful they're escaped of grit. You'll request 6 popsicle molds oregon sticks and small, freezable cups.

From cookbook writer and nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 6 pops

  • 1/3 cupful packed caller sage leaves
  • 3/4 cupful boiling water
  • 1/4 cupful honey
  • 3 1/2 cups (12 ounces) caller oregon frozen blackberries
  • 2 tablespoons caller citrus foodstuff (from 1 lemon)

Nutritional Facts

Per pop

  • Calories

    70

  • Carbohydrates

    17 g

  • Fiber

    3 g

  • Sugar

    14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and nutritionist Ellie Krieger.

Tested by Mary-Denise Smith.

Published July 6, 2016

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Updated March 15, 2026

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