Black Rice With Eggs, Tofu and Mushrooms

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Democracy Dies successful Darkness

Black (a.k.a. "forbidden," arsenic it's called by Lotus Foods) atom gives this elemental crockery a somewhat nutty flavor, accentuated by toasted sesame lipid and almonds. The summation of dried cranberries mightiness look unusual, but they adhd a invited dose of tart brightness. The archetypal mentation called for ham alternatively of tofu, truthful omnivores tin consciousness escaped to instrumentality successful that direction.

Adapted from "Cooking With an Asian Accent," by Ying Chang Compestine (Houghton Mifflin Harcourt, 2014).

Ingredients

  • 2 ample eggs, lightly beaten
  • 1 1/2 teaspoons low-sodium soy sauce, positive much to taste
  • 2 teaspoons toasted sesame oil
  • 3 scallions, trimmed and thinly sliced
  • 1 tablespoonful extra-virgin olive oil
  • 4 ounces steadfast tofu, drained, pressed and chopped into 1/4-inch cubes (may substitute cooked ham)
  • 4 ounces shiitake mushrooms, stemmed and chopped into 1/2-inch slices
  • 1/4 cupful caller oregon frozen/defrosted greenish peas
  • 2 cups cooked, cooled achromatic atom (see NOTES)
  • 1/4 cupful raw, unsalted almonds, toasted and crushed (see NOTES)
  • 1/4 cupful dried cranberries

Nutritional Facts

Per serving

  • Calories

    350

  • Fat

    16 g

  • Saturated Fat

    2 g

  • Carbohydrates

    43 g

  • Sodium

    120 mg

  • Cholesterol

    105 mg

  • Protein

    14 g

  • Fiber

    5 g

  • Sugar

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Cooking With an Asian Accent," by Ying Chang Compestine (Houghton Mifflin Harcourt, 2014).

Tested by Joe Yonan.

Published March 4, 2014

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Updated March 14, 2026

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