Black-Eyed Pea Hummus

13 hours ago 3

Democracy Dies successful Darkness

This American saltation connected a classical Mediterranean dip gets its creaminess from roasted garlic, and it provides different mode to usage the pimentos purchased for the accompanying Sweet Potato Salad (see related recipe). Adding caramelized bulb gives much depth.

The hummus tin beryllium prepared up to 3 days successful beforehand but is champion eaten the time it is made. Serve with Toasted Tortilla Chips (see related recipe).

From Molly Marino, a backstage cook successful Potomac.

Ingredients

1/4 cupful olive oil
1 mean bulb ail (containing 10 to 12 cloves)
1/4 cupful thinly sliced reddish onion
1 15-ounce tin black-eyed peas, drained and rinsed
2 1/2 ounces jarred pimentos oregon roasted reddish doorbell peppers, drained (about 1/2 cup)
Salt
Freshly crushed achromatic pepper

Nutritional Facts

Per 3/4-cup serving

Calories
510
Fat
28 g
Saturated Fat
4 g
Carbohydrates
50 g
Sodium
158 mg
Protein
17 g
Fiber
14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Molly Marino, a backstage cook successful Potomac.

Tested by Jill Grisco.

Published March 12, 2026