Black-Eyed Pea and Pineapple Salad

13 hours ago 2

Democracy Dies successful Darkness

The crockery tastes champion erstwhile allowed to remainder successful the refrigerator, covered for a fewer hours and up to overnight. It tin beryllium refrigerated for up to 3 days.

Adapted from a look successful the April 1992 contented of Bon Appetit magazine.

Ingredients

3 cups caller black-eyed peas (if buying successful pods, this is astir 2 pounds of pods)
Leaves from 1/2 clump cilantro, chopped (1/2 to 3/4 cup)
5 to 6 scallions, achromatic and light-green parts, chopped crosswise into tiny slices (1/2 cup)
2 to 3 jalapeño peppers, stemmed and seeded, past chopped crosswise into bladed slices
1 mean reddish doorbell capsicum and 1 mean greenish doorbell pepper, stemmed, seeded and finely chopped (1 1/2 to 2 cups)
Juice of 1 lime (about 2 tablespoons)
1 1/2 cups caller pineapple, finely chopped (if purchasing a full pineapple you volition person leftovers to bask successful different recipe)
2 tablespoons pome cider vinegar
1/4 cupful olive oil
1/2 spoon salt, oregon to taste

Nutritional Facts

Per serving

Calories
310
Fat
11 g
Saturated Fat
1 g
Carbohydrates
40 g
Sodium
573 mg
Protein
13 g
Fiber
18 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look successful the April 1992 contented of Bon Appetit magazine.

Tested by Cynthia A. Brown.

Published March 13, 2026