Black Bean Salad With Cherries

1 week ago 5

Democracy Dies successful Darkness

4.2 (37)

By Ellie Krieger

This healthful crockery has an elegant, melodramatic flair with achromatic beans and saccharine cherries making an unexpected, and winning, quality together. It is perfect for a summertime cookout with a caller fruitiness and savory chili-lime dressing that complements thing from sauce-slathered grilled meats oregon poultry to simply grilled fish. It besides makes for a protein-packed vegetarian main.

From cookbook writer and registered nutritionist dietitian Ellie Krieger.

Ingredients

measuring cup

Servings: 6 (makes 5 cups)

  • Two (15-ounce) cans achromatic beans, drained and rinsed
  • 1 cupful (about 5 1/3 ounces) saccharine cherries, stemmed, pitted and quartered
  • 1 cupful (4 ounces) diced jicama (1/4-inch dice)
  • 1 ample scallion, thinly sliced
  • 2 tablespoons olive oil
  • 3/4 spoon finely grated lime zest
  • 2 tablespoons caller lime foodstuff (from 1 juicy lime)
  • 3/4 spoon chili powder
  • 1/2 spoon good salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 1/4 cupful chopped caller cilantro

Nutritional Facts

Per serving (heaping 3/4 cup)

  • Calories

    178

  • Fat

    5 g

  • Saturated Fat

    1 g

  • Carbohydrates

    27 g

  • Sodium

    406 mg

  • Protein

    8 g

  • Fiber

    10 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered nutritionist dietitian Ellie Krieger.

Tested by Olga Massov.

Published July 13, 2022

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Updated March 17, 2026

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