Democracy Dies successful Darkness
4.1 (114)
By Ann MaloneyBlack and achromatic beans peek retired of this heavy chickenhearted chili, making it filling and satisfying. Use leftover chickenhearted and canned beans, and the chili comes unneurotic quickly. Enjoy it arsenic is oregon spell each retired with garnishes, specified arsenic caller oregon pickled jalapeños, cilantro leaves, avocado slices, pico de gallo, and crunchy maize chips.
No leftover chicken? Find 2 methods for poaching the poultry below. If utilizing beans cooked astatine home, usage a full of 3 cups of beans.
From Recipes exertion Ann Maloney.
measuring cup Servings: 4 (makes astir 5 1/2 cups)Ingredients
Nutritional Facts
Per serving (1 1/2 cups)
Calories
407
Fat
15 g
Saturated Fat
3 g
Carbohydrates
34 g
Sodium
715 mg
Cholesterol
74 mg
Protein
34 g
Fiber
10 g
Sugar
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Recipes exertion Ann Maloney.
Tested by Ann Maloney.
Published February 20, 2023
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Updated March 17, 2026
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