Democracy Dies successful Darkness
clock3 hours 30 minscourseMain
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By Stephanie Witt SedgwickIn this family-favorite look from erstwhile Post unit writer Stephanie Witt Sedgwick, the carrots make their earthy sweetness during the dilatory cooking arsenic the pork becomes tender and the broth flavorful. Sedgwick recommends utilizing cuts of nutrient that payment from dilatory cooking, specified arsenic beef chuck roast, pork butt oregon country-style pork chops, trimmed of other abdominous and pugnacious parts.
Choose a brew with a small much spirit than a airy ale, oregon substitute much chickenhearted broth.
From Stephanie Witt Sedgwick.
measuring cup Servings: 6-8 (makes astir 12 cups)Ingredients
Nutritional Facts
Per serving (1 1/2 cups), based connected 8
Calories
360
Fat
10 g
Saturated Fat
3 g
Carbohydrates
20 g
Sodium
313 mg
Cholesterol
102 mg
Protein
41 g
Fiber
4 g
Sugar
11 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Stephanie Witt Sedgwick.
Tested by Olga Massov and Stephanie Witt Sedgwick.
Published September 4, 2012
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Updated March 14, 2026












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