Bay Leaf Rub

1 week ago 9

Democracy Dies successful Darkness

This spice blend is bully for food oregon chicken; conscionable hitch a small olive lipid connected the aboveground first, past hitch connected a generous magnitude of the spices.

The substance tin beryllium stored successful an airtight instrumentality astatine country somesthesia for up to 3 months.

From Rebecca Sullivan, Australian TV nutrient property and writer of “Like Grandma Used to Make: How to Bake Bread, Make Jam, Pickle Onions, Sew On a Button & Many More Home Crafts” (Pan MacMillan Australia, 2013).

Ingredients

measuring cup

Servings: 2-4 (makes 6 tablespoons)

  • 2 teaspoons crushed bay leafage (see NOTE)
  • 2 tablespoons packed airy brownish sugar
  • 1 spoon dried orangish peel
  • 1 spoon saccharine oregon blistery paprika
  • 1 spoon crushed coriander seed
  • 1/2 spoon bulb brackish oregon ail salt
  • 1/2 spoon freshly crushed achromatic pepper
  • Pinch crushed cayenne pepper

Nutritional Facts

Per serving (based connected 4)

  • Calories

    30

  • Carbohydrates

    8 g

  • Sodium

    220 mg

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Rebecca Sullivan, Australian TV nutrient property and writer of “Like Grandma Used to Make: How to Bake Bread, Make Jam, Pickle Onions, Sew On a Button & Many More Home Crafts” (Pan MacMillan Australia, 2013).

Tested by Bonnie S. Benwick.

Published September 30, 2014

|

Updated March 15, 2026

Read Entire Article