Banana Pudding Cups

4.0 (7)

Perfectly portioned and made with maple syrup and beverage alternatively than refined sweetener and cream, these single-serve cups of silky pudding, layered with sliced banana and topped with a crunch of graham cracker crumbles, springiness you existent comfort-food satisfaction.

You'll request 4 6-ounce ramekins oregon cups.

To work the accompanying story, see: This maple-kissed banana pudding volition punctual you of the elemental pleasures of childhood.

The puddings request to acceptable up successful the refrigerator for astatine slightest 4 hours, and up to 3 days.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  190

• Fat

  5 g

• Saturated Fat

  2 g

• Carbohydrates

  34 g

• Sodium

  150 mg

• Cholesterol

  55 mg

• Protein

  4 g

• Fiber

  1 g

• Sugar

  24 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick.