Banana Pancakes

1 week ago 9

Democracy Dies successful Darkness

clock30 minscourseBreakfast

4.4 (12)

By Shanicia Boswell

Enjoy a healthier alternate to accepted pancakes with this amusive banana pancake recipe. Get your kids progressive successful the room by asking them to mash the bananas. They'll emotion helping with meal and reaping delicious results.

From Shanicia Boswell, laminitis of the Black Moms Blog.

Ingredients

measuring cup

Servings: 4 (makes astir 8 pancakes)

2 precise ripe bananas
1 cupful (240 milliliters) full milk
1 ample egg
1 tablespoonful vanilla extract
1 cupful (125 grams) all-purpose flour
1 spoon crushed cinnamon
2 teaspoons baking powder
2 teaspoons olive oil, positive much arsenic needed
Chopped strawberries, bananas oregon coconut, for serving (optional)
Raw, unsalted walnuts, pecans oregon almonds, for serving (optional)
Maple syrup, for serving (optional)
Whipped cream, for serving (optional)

Nutritional Facts

Per serving (2 pancakes)

Calories
254
Fat
6 g
Saturated Fat
2 g
Carbohydrates
42 g
Sodium
227 mg
Cholesterol
53 mg
Protein
7 g
Fiber
3 g
Sugar
11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Shanicia Boswell, laminitis of the Black Moms Blog.

Tested by Olga Massov.

Published October 8, 2020

Updated March 17, 2026