Banana Breakfast Bars

1 week ago 5

Democracy Dies successful Darkness

4.0 (79)

These somewhat-caky, somewhat-chewy bars person a subtle banana spirit that makes them cleanable for a grab-and-go breakfast.

The bars tin beryllium refrigerated successful an airtight instrumentality for up to 5 days.

Ingredients

measuring cup

Servings: 12 bars

  • Coconut oil, for the baking crockery (may substitute cooking lipid spray)
  • 2 ample oregon 3 tiny precise ripe bananas, sliced (about 1 cup)
  • 2 1/2 cups old-fashioned rolled oats
  • Scant 1/2 cupful unsweetened almond milk
  • 2 tablespoons cashew butter
  • 1 tablespoonful crushed cinnamon
  • 1 tablespoonful honey
  • 1 spoon vanilla extract
  • 1/2 spoon kosher salt

Nutritional Facts

Per bar

  • Calories

    110

  • Fat

    4 g

  • Saturated Fat

    2 g

  • Carbohydrates

    17 g

  • Sodium

    50 mg

  • Protein

    3 g

  • Fiber

    2 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Deliciously Ella Every Day," by Ella Woodward (Scribner, 2016).

Tested by Joe Yonan.

Published April 24, 2016

|

Updated March 15, 2026

Read Entire Article