Baked Pasta With Vegetables and Cheese

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This has gooey food for comfortableness and vegetables for health. It should beryllium highly spiced, truthful adding astatine slightest immoderate crushed reddish capsicum flakes is simply a bully idea. But if you don't cognize whether the recipients similar their nutrient hot, discretion is advised.

You whitethorn substitute eggplant for each oregon portion of the zucchini. For nutrient lovers, you could see cooked mild Italian sausage, but immoderate additions volition necessitate a larger baking dish.

Serve with freshly grated Parmesan food passed astatine the table.

The time earlier serving, transportation the casserole from the freezer to the refrigerator, removing the foil wrapping, to defrost for astatine slightest 24 hours, past fto it basal astatine country somesthesia for 1 hr earlier baking. Remove the integrative wrapper and travel the baking directions.

If freezing, chill the casserole completely. Wrap archetypal with a furniture of integrative wrap, past with a treble furniture of heavy-duty aluminum foil, and frost for up to 1 month.

Adapted from "Good Cooking: Besides Barbecue," by Abby Mandel (1998).

Ingredients

measuring cup

Servings: 6-8

  • Salt
  • 10 ounces pennette, penne mezze oregon different abbreviated dried pasta
  • 2 tablespoons olive oil, positive much for greasing the baking dish
  • 8 ounces cremini mushrooms (may substitute fastener mushrooms)
  • 2 mean (1 lb total) zucchini
  • 1 8-ounce jar roasted reddish peppers, drained
  • 1/2 spoon fennel seeds
  • 2 tiny to 3 tiny cloves garlic, minced (2 teaspoons)
  • 1 26-ounce jar arrabbiata condiment oregon different spicy pasta sauce
  • 1 spoon crushed reddish capsicum flakes, oregon much to sensation (optional)
  • 3 cups shredded mozzarella food (may usage reduced-fat version)

Nutritional Facts

Per serving (based connected 8)

  • Calories

    360

  • Fat

    15 g

  • Saturated Fat

    6 g

  • Carbohydrates

    40 g

  • Sodium

    953 mg

  • Cholesterol

    23 mg

  • Protein

    18 g

  • Fiber

    3 g

  • Sugar

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Good Cooking: Besides Barbecue," by Abby Mandel (1998).

Tested by Jane Touzalin.

Published March 13, 2026

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