Baked Chicken Drumsticks With Spicy Peanut Sauce

4.3 (38)

This crockery combines 2 thrifty, fashionable foods — peanut food and chickenhearted drumsticks — and takes cues from some West African peanut sauces and a look from the website of PB2Foods. Chunky peanut food gives the crockery a invited crunch, but creamy benignant works, too. To summation the heat, treble the magnitude of minced ginger. Serve with steamed achromatic atom and a lightly dressed greenish salad.

It’s important for the chickenhearted to acceptable snugly successful the baking crockery to support it moist, truthful usage a 1 1/2-quart crockery oregon an 8-inch-square pan.

Leftover chickenhearted tin beryllium refrigerated for up to 3 days.

From Washington Post nutrient professional Tom Sietsema.

Ingredients

Nutritional Facts

Per serving (2 drumsticks, 2 tablespoons sauce)

• Calories

  511

• Fat

  30 g

• Saturated Fat

  7 g

• Carbohydrates

  12 g

• Sodium

  834 mg

• Cholesterol

  184 mg

• Protein

  49 g

• Fiber

  2 g

• Sugar

  7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington Post nutrient professional Tom Sietsema.

Tested by Tom Sietsema and Ann Maloney.