Baked Apples With Honey, Nuts and Tahini

4.1 (139)

In this healthful dessert, baked apples are stuffed with a walnut and sesame effect mixture, and drizzled with a tahini-honey sauce. Simple to marque and beauteous to serve, these apples marque an perfect coda to a autumn oregon wintertime meal.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving (1 pome half, positive toppings)

• Calories

  215

• Fat

  11 g

• Saturated Fat

  1 g

• Carbohydrates

  28 g

• Sodium

  73 mg

• Cholesterol

  0 mg

• Protein

  3 g

• Fiber

  4 g

• Sugar

  22 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

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