Bacon and Egg Fried Rice

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This crockery is simply a large mode to marque a repast retired of leftovers. Cold atom really works amended than freshly made; effort it with leftover fried atom arsenic well. If you indispensable marque rice, then, to prevention time, enactment the atom connected portion you hole the remainder of the ingredients. Add immoderate defrosted frozen oregon leftover vegetables, specified arsenic carrots, corn, greenish beans oregon peas. The look is easy halved oregon doubled, arsenic needed. It is reasonably mild, so, if you desire, footwear up the vigor with a minced blistery capsicum oregon a sprinkle of crushed reddish capsicum flakes.

Leftovers tin beryllium covered tightly and refrigerated for up to 4 days. Reheat successful a microwave oregon spot it successful a saucepan implicit debased heat, adhd a splash of h2o and screen to steam, stirring to interruption up immoderate clumps until warm.

Adapted from “The Dinner Plan” by Caroline Campion and Kathy Brennan (Abrams, 2017).

Ingredients

measuring cup

Servings: 4-6

  • 2 tablespoons rootlike lipid oregon different neutral oil, divided
  • 4 ample eggs, beaten with a pinch of salt
  • 8 ounces bacon (6 to 8 slices), chopped crosswise into 1/2-inch pieces
  • 1 mean yellowish bulb (about 8 ounces), finely chopped
  • 2 ample ail cloves, sliced, finely grated oregon minced
  • 4 cups cold, cooked achromatic oregon brownish atom (see NOTES)
  • 2 tablespoons low-sodium soy sauce, positive much to taste
  • 1 tablespoonful toasted sesame oil, positive much to taste
  • 1/2 cupful frozen peas, defrosted (optional)
  • Fine oversea salt
  • Finely crushed achromatic pepper
  • Chopped scallions, for serving (optional)

Nutritional Facts

Per serving (based connected 6)

  • Calories

    643

  • Fat

    52 g

  • Saturated Fat

    16 g

  • Carbohydrates

    34 g

  • Sodium

    284 mg

  • Cholesterol

    165 mg

  • Protein

    8 g

  • Fiber

    1 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Dinner Plan” by Caroline Campion and Kathy Brennan (Abrams, 2017).

Tested by Ann Maloney.

Published March 10, 2026

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