Avocado Smashwich

2 weeks ago 8

Democracy Dies successful Darkness

This open-faced convergence of lightly toasted breadstuff and smashed avocado served arsenic a impermanent West Coast hole for a person who had been transplanted here. It is besides a acquisition successful culinary simplicity.

From Renee Schettler.

Ingredients

measuring cup

Servings: 1 sandwich

  • 1 portion bread
  • 1/2 precise ripe avocado
  • Mild olive oil
  • Salt
  • Pinch freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    323

  • Fat

    26 g

  • Saturated Fat

    4 g

  • Carbohydrates

    24 g

  • Sodium

    459 mg

  • Protein

    6 g

  • Fiber

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Renee Schettler.

Tested by Renee Schettler.

Published March 11, 2026

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