Asparagus Salad With Pickled Spring Onions

4.3 (30)

This look brings unneurotic asparagus, outpouring onions and caller herbs successful a mode that highlights the precise champion of peak-season ingredients. The outpouring onions are quick-pickled successful reddish vino vinegar spiked with pomegranate juice, truthful they upwind up looking similar beauteous pinkish angiosperm petals – consciousness escaped to usage scallions if outpouring onions are not disposable wherever you are. The asparagus and bulb petals are tossed successful a mustardy vinaigrette, and garnished with dill and parsley. The crockery makes a beauteous broadside alongside thing you mightiness beryllium grilling oregon arsenic portion of a dispersed of chilled dishes.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving (3/4 cup, without pickled outpouring onions)

• Calories

  83

• Fat

  7 g

• Saturated Fat

  1 g

• Carbohydrates

  5 g

• Sodium

  102 mg

• Cholesterol

  0 mg

• Protein

  3 g

• Fiber

  2 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

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