Asparagus and White Bean Salad With Feta and Lemon Dressing

1 day ago 2

Democracy Dies successful Darkness

4.1 (24)

The lemony dressing binds the contrasting textures of the vegetables and the food successful this important salad. Make it the aforesaid time you privation to service it -- aft that, the dressing takes its toll connected the asparagus.

Adapted from "Farmer John's Cookbook," by John Peterson (Gibbs Smith, 2006).

Ingredients

1 lb (about 3 cups) asparagus, pugnacious ends trimmed, chopped diagonally into 1-inch pieces
1 tablespoonful extra-virgin olive oil
1/2 spoon grated citrus zest
2 teaspoons citrus juice
1 spoon chopped mint, positive much leaves for garnish
1/4 spoon salt
1/8 spoon freshly crushed achromatic pepper
1 cupful cooked oregon canned achromatic beans, drained and rinsed
1/2 cupful crumbled feta cheese
1/2 cupful thinly sliced radishes
2 tablespoons thinly sliced scallions, some greenish and achromatic parts

Nutritional Facts

Per serving

Calories
170
Fat
8 g
Saturated Fat
4 g
Carbohydrates
17 g
Sodium
330 mg
Cholesterol
15 mg
Protein
10 g
Fiber
6 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Farmer John's Cookbook," by John Peterson (Gibbs Smith, 2006).

Tested by Judith Weinraub.

Published March 11, 2026