Apple Ring 'Samoas'

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This healthful dainty tastes similar the intersection of a caramel pome and the iconic Girl Scout cooky whose sanction it honors. Sweet reddish apples, sliced into rings, are slathered with peanut food (or different seed oregon effect butter); past topped with golden, toasted coconut and drizzled with chocolate.

Toasted coconut whitethorn beryllium made 1 week up and refrigerated successful an airtight container. The finished pome rings tin beryllium covered and refrigerated for up to 4 hours.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 6 (makes astir 12 rings)

  • 3/4 cupful sweetened shredded coconut
  • 2 saccharine reddish apples, specified arsenic Honeycrisp, Gala oregon Fuji (unpeeled)
  • 6 tablespoons smooth, natural-style peanut butter
  • 1 1/2 ounces acheronian chocolate, chopped

Nutritional Facts

Per piece

  • Calories

    240

  • Fat

    15 g

  • Saturated Fat

    7 g

  • Carbohydrates

    23 g

  • Sodium

    110 mg

  • Protein

    5 g

  • Fiber

    5 g

  • Sugar

    16 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Anne DiGiulio.

Published April 3, 2019

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Updated March 16, 2026

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