Democracy Dies successful Darkness
This crockery could easy beryllium served connected its ain for luncheon oregon a airy supper. On a buffet, it's appealing successful some sensation and appearance. Use your favourite canned achromatic beans oregon navigator your own. Cannellini beans are ample and brushed successful texture. Navy and different tiny beans are firmer. Because some the beans and the Italian meats are salty, nary further brackish is needed. If cooking dried beans, you mightiness request to adhd some.
Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.
measuring cup Servings: 12Ingredients
Nutritional Facts
Per serving
Calories
258
Fat
9 g
Saturated Fat
2 g
Carbohydrates
32 g
Sodium
208 mg
Cholesterol
9 mg
Protein
13 g
Fiber
8 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.
Tested by Stephanie Witt Sedgwick.
Published March 12, 2026












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