Alsatian Leek and Carrot Soup With Semolina

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Democracy Dies successful Darkness

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This elemental mentation is served arsenic a archetypal people successful Alsatian cuisine and retains the spirit of the vegetables by reducing them to tiny bits earlier cooking, alternatively of after. A changeable of dense pick enriches the dish.

Ingredients

measuring cup

Servings: 6-8 (makes astir 8 cups)

  • 8 ounces bladed leeks (3 oregon 4 total), achromatic and light-green parts
  • 8 ounces carrots, scrubbed good and chopped into 1-inch chunks
  • 8 cups h2o (see NOTE)
  • 2 chickenhearted bouillon cubes, preferably Knorr marque (see NOTE)
  • 1/3 cupful finely crushed semolina flour, oregon much arsenic needed
  • 1/4 cupful dense cream
  • Fine salt
  • Freshly crushed achromatic pepper
  • Chopped chives, for serving (optional)

Nutritional Facts

Per serving (1 cup) based connected 8

  • Calories

    70

  • Fat

    3 g

  • Saturated Fat

    2 g

  • Carbohydrates

    10 g

  • Sodium

    280 mg

  • Cholesterol

    10 mg

  • Protein

    1 g

  • Fiber

    1 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Wine Table: Recipes and Pairings From Winemakers' Kitchens," by Vickie Reh (Skyhorse, 2018).

Tested by Bonnie S. Benwick.

Published December 10, 2018

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Updated March 16, 2026

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