Air Fryer Pork Tenderloin With Brown Sugar Rub

1 week ago 5

Democracy Dies successful Darkness

3.7 (83)

By Aaron Hutcherson

A brownish sweetener spice hitch adds saccharine and smoky flavors to aerial fryer pork tenderloin. The pork is coated with a bladed furniture of mustard to assistance the spice hitch adhere — and for added punch. Serve arsenic the main alongside your prime of starch and vegetable, specified arsenic roasted potatoes and steamed greenish beans, oregon tucked into a sandwich.

From unit writer Aaron Hutcherson.

Ingredients

measuring cup

Servings: 3-4

  • 1 tablespoonful airy brownish sugar
  • 1 spoon smoked paprika
  • 1 spoon ail powder
  • 1/2 spoon good salt
  • 1/2 spoon freshly crushed achromatic pepper
  • 1/4 spoon cayenne pepper
  • One (1- to-1 1/4-pound) pork tenderloin, trimmed of metallic skin
  • 1 tablespoonful Dijon mustard

Nutritional Facts

Per serving, based connected 4

  • Calories

    156

  • Fat

    4 g

  • Saturated Fat

    1 g

  • Carbohydrates

    4 g

  • Sodium

    426 mg

  • Cholesterol

    74 mg

  • Protein

    24 g

  • Fiber

    0 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published March 25, 2025

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Updated March 18, 2026

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