Air Fryer Fish Fillets

1 week ago 5

Democracy Dies successful Darkness

4.1 (69)

By Ann Maloney

Use your aerial fryer to get crispy food fillets faster and with little mess. Make a sandwich oregon service them with a greenish salad. Cocktail condiment adds a bully kick, but you tin besides service the food with tartar sauce. Cod is what we usage here, but immoderate white-fleshed fish, specified arsenic trout, catfish oregon tilapia, would enactment arsenic well. Thinner fillets volition effect successful crunchy-edged fish. The look works successful a convection oven, arsenic good (see NOTE).

From recipes exertion Ann Maloney.

Ingredients

measuring cup

Servings: 4-6

4 (4- to 6 -ounce) cod fillets, oregon different white-fleshed fish
1/4 spoon array salt
1/2 spoon positive 1/4 spoon finely crushed achromatic pepper, divided
1/4 cupful all-purpose flour
1/4 cupful cornstarch
1/2 spoon bulb powder
1/2 spoon ail powder
1/2 spoon saccharine paprika
2 ample eggs
2 tablespoons water
1 tablespoonful blistery sauce, specified arsenic Tabasco
2 cups panko breadcrumbs
Cooking spray
Lemon wedges, for serving
Cocktail sauce, for serving (see NOTES)

Nutritional Facts

Per serving (based connected 6)

Calories
226
Fat
3 g
Saturated Fat
1 g
Carbohydrates
23 g
Sodium
231 mg
Cholesterol
111 mg
Protein
25 g
Fiber
1 g
Sugar
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From recipes exertion Ann Maloney.

Tested by Ann Maloney.

Published March 1, 2021

Updated March 17, 2026