Agnello Brasato (Lamb Stew)

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Democracy Dies successful Darkness

Lamb is abundant successful Abruzzo. It is served grilled, roasted and successful hearty wintertime stews specified arsenic this one. The prima anise is not traditional, but it adds a beauteous warm, spicy enactment to the mix.

You mightiness privation to necktie the bay leaves, prima anise and juniper berries successful a tiny portion of cheesecloth for casual extraction.

The stew tastes adjacent amended aft a day's refrigeration. Before reheating, discard immoderate abdominous that has congealed.

Adapted from a look by Joe Cicala, enforcement cook astatine Le Virtù successful Philadelphia.

Ingredients

measuring cup

Servings: 6 (10 cups)

1/4 cupful olive oil
3 pounds boneless lamb shoulder, trimmed of disposable abdominous and chopped into 1 1/2-inch pieces
Kosher salt
Freshly crushed achromatic pepper
2 bay leaves
1 full prima anise
3 full juniper berries
1 mean leek, achromatic and light-green parts, chopped into tiny dice
1 cupful diced onion
1 cupful adust achromatic wine
3 cups homemade oregon no-salt-added chickenhearted broth
1 cupful canned full tomatoes with their juices, preferably an Italian brand, hand-crushed
8 ounces parsnips, peeled and chopped into 2-inch pieces
8 ounces carrots, peeled and chopped into 2-inch pieces
1 lb russet potatoes, peeled and chopped into 2-inch pieces
2 cloves garlic, chopped into precise bladed slices
Leaves from 3 sprigs rosemary, minced
Best-quality extra-virgin olive oil, for garnish
1/4 cupful finely chopped caller flat-leaf parsley, for garnish

Nutritional Facts

Per serving

Calories
580
Fat
25 g
Saturated Fat
7 g
Carbohydrates
33 g
Sodium
360 mg
Cholesterol
150 mg
Protein
48 g
Fiber
5 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look by Joe Cicala, enforcement cook astatine Le Virtù successful Philadelphia.

Tested by Bonnie S. Benwick.

Published December 31, 2013

Updated March 14, 2026